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In-Person | Morning Yoga Unique to You

ID : 12445   
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ClassGraphic Yoga challenges body and mind while building core power and improving stability. All levels of experience welcome. Learn sun salutations, standing postures, seated postures and vinyasa. Emphasis will be placed on correct body alignment, holding postures and meditative flow from one posture to the next. Coordination of breath (pranayama) and movement is also emphasized.

Please bring a yoga mat, towel and water. 

 
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Class Details

6 Session(s)
Weekly - Wed, Mon

Location
Oglesby Campus

Instructor
Tracie Klieber 

 

Notice

Please read:  A zoom classroom option is available for students wishing to participate from home. The zoom class is live online simultaneous with the in-person class. Please be sure to select the preferred method of instruction: in-person or online when registering.

Tuition: 

$45.00

Registration Closes On
Wednesday, May 8, 2024 @ 11:59 PM

Schedule Information

Skip dates: (No class on 05/20/2024, 05/22/2024, 05/27/2024)

Date(s) Class Days Times Location Instructor(s) Instructional Method
5/8/2024 - 6/5/2024 Weekly - Mon, Wed 06:30 AM - 07:30 AM Oglesby, Oglesby Campus  Map, Room: CTC-121 Tracie Klieber  Fitness Class

Other Class Offerings

In-Person | Afternoon Class Yoga Unique to You
ID: 12450

05/08/24 - 06/05/24
Weekly - Wed, Mon

Location
Oglesby Campus

Instructor
Tracie Klieber

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In-Person | Afternoon Yoga Unique to You
ID: 16435

06/17/24 - 07/17/24
Weekly - Mon, Wed

Location
Oglesby Campus

Instructor
Tracie Klieber

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In-Person | Afternoon Yoga Unique to You
ID: 16437

07/29/24 - 08/21/24
Weekly - Mon, Wed

Location
Oglesby Campus

Instructor
Tracie Klieber

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In-Person | Morning Yoga Unique to You
ID: 16434

06/17/24 - 07/17/24
Weekly - Mon, Wed

Location
Oglesby Campus

Instructor
Tracie Klieber

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