Shopping cart is empty !

browse

Last Viewed

Chair Yoga


Become strong, stable, secure and balanced through LV chair yoga with Robin Goettel. Learn how practicing yoga also provides a sense of calm, better concentration and increased patience. Become familiar with specific yoga postures and their benefits in a safe environment as Robin shows you how to adapt moves for varying levels of flexibility. Mindful chair yoga can help you move gradually into a state of inner peace through breathing techniques and restorative relaxation poses. Please wear comfortable clothing. Students will need to have a chair and a belt or strap to use for participation during class.
Course ID/# : 1590/3410015
Tuition: $35.00

Back to Course Listing page

You may also be interested in these classes

In-Person | Yoga Unique to You

In-Person | Yoga Unique to You

Online Live | Yoga Unique to Y...

Online Live | Yoga Unique to Y...

Meditation, Movement, Mental H...

Featured Classes
CNA Train the Trainer Online Includes Alzheimer's Disease and Approved Evaluator Components
Glow & Paint! Giraffe [Ages: 6+]
Glow & Paint! Tiger [Ages: 6+]
More featured classes

Recommended Classes
In-Person \| Yoga Unique to You
Strength Cardio Core
Online Live \| Yoga Unique to Y...
More recommendations

Follow us on

buy egift card