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Life & Leisure >> Health & Wellness
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Feel your very best and get more from life! In this section, you will find courses on health including: yoga and T'ai chi, fitness & safety, stress management, nutrition and natural health strategies.

Click on a category below to view a list of available courses in that subject area. You can then click on the course titles to see individual course descriptions. If you know the title of your course, use the search field in the upper right corner of this page. 

Featured Classes


 
 

Breathing for Life at Nell’s Woodland

Start date: 07/08/24

End date: 07/29/24

Weekly - Mon 5:00 PM - 6:00 PM (7/8/2024-7/29/2024)

Tuition: $39.00

Contact Hours:4.00

Location: Nell's Woodland Location : 
  Nell's Woodland.

Instructor : Dan Retoff 

Instructional Method: In-Person

Please read: Wear comfortable, loose clothing and ...More

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  Going from Good to Great! at Nell’s Woodland - Ottawa

Start date: 07/10/24

End date: 07/10/24

Weekly - Wed 5:00 PM - 6:30 PM (7/10/2024-7/10/2024)

Tuition: $49.00

Contact Hours:1.50

Location: Nell's Woodland Location : 
  Nell's Woodland.

Instructor : Jamie Stuart Taylor 

Instructional Method: In-Person

Please read: This class will be held at Nell's Woodland, ...More

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  Introduction to Meditation, Asana & Conscious Nature Walking

Start date: 06/28/24

End date: 06/28/24

Weekly - Fri 7:30 AM - 9:00 AM (6/28/2024-6/28/2024)

Tuition: $19.00

Contact Hours:1.50

Location: Nell's Woodland Location : 
  Nell's Woodland.

Instructor : Emily Manternach 

Instructional Method: In-Person

Please read: This class will be held at Nell's Woodland, ...More

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  Introduction to Meditation, Asana & Conscious Nature Walking

Start date: 07/26/24

End date: 07/26/24

Weekly - Fri 7:30 AM - 9:00 AM (7/26/2024-7/26/2024)

Tuition: $19.00

Contact Hours:1.50

Location: Nell's Woodland Location : 
  Nell's Woodland.

Instructor : Emily Manternach 

Instructional Method: In-Person

Please read: This class will be held at Nell's Woodland, ...More

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  Introduction to Meditation, Asana & Conscious Nature Walking

Start date: 08/23/24

End date: 08/23/24

Weekly - Fri 7:30 AM - 9:00 AM (8/23/2024-8/23/2024)

Tuition: $19.00

Contact Hours:1.50

Location: Nell's Woodland Location : 
  Nell's Woodland.

Instructor : Emily Manternach 

Instructional Method: In-Person

Please read: This class will be held at Nell's Woodland, ...More

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Introductory T’ai Chi at Nell’s Woodland, Ottawa

Start date: 06/20/24

End date: 08/01/24

Weekly - Thu 5:00 PM - 6:00 PM (6/20/2024-8/1/2024)

Tuition: $59.00

Contact Hours:6.00

Location: Nell's Woodland Location : 
  Nell's Woodland.

Instructor : Dan Retoff 

Instructional Method: Fitness Class

Please read: This class will be held at Nell's Woodland, ...More

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  NEW! Introduction to Meditation at Nell’s Woodland

Start date: 06/06/24

End date: 07/18/24

Weekly - Thu 6:15 PM - 6:45 PM (6/6/2024-7/18/2024)

Tuition: $45.00

Contact Hours:3.50

Location: Nell's Woodland Location : 
  Nell's Woodland.

Instructor : Emily Manternach 

Instructional Method: In-Person

Please read: This class will be held at Nell's Woodland, ...More

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NEW! Open Flow Yoga - at Nell’s Woodland, Ottawa

Start date: 06/05/24

End date: 07/24/24

Weekly - Wed 7:00 AM - 8:00 AM (6/5/2024-7/24/2024)

Tuition: $59.00

Contact Hours:6.00

Location: Nell's Woodland Location : 
  Nell's Woodland.

Instructor : Emily Manternach 

Instructional Method: Fitness Class

Please read: This class will be held at Nell's Woodland, ...More

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NEW! Restorative Yoga - at Nell’s Woodland, Ottawa

Start date: 06/06/24

End date: 07/18/24

Weekly - Thu 5:00 PM - 6:00 PM (6/6/2024-7/18/2024)

Tuition: $69.00

Contact Hours:6.00

Location: Nell's Woodland Location : 
  Nell's Woodland.

Instructor : Emily Manternach 

Instructional Method: Fitness Class

Please read: This class will be held at Nell's Woodland, ...More

Add to Cart »
 

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