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Life & Leisure >> Health & Wellness
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Feel your very best and get more from life! In this section, you will find courses on health including: yoga and T'ai chi, fitness & safety, stress management, nutrition and natural health strategies.

Click on a category below to view a list of available courses in that subject area. You can then click on the course titles to see individual course descriptions. If you know the title of your course, use the search field in the upper right corner of this page. 

 
 

Start date: 07/08/24

End date: 07/29/24

Weekly - Mon 5:00 PM - 6:00 PM (7/8/2024-7/29/2024)

Tuition: $39.00

Contact Hours:4.00

Location: Nell's Woodland Location : 
  Nell's Woodland.

Room :  Wellness Building

Instructor : Dan Retoff 

Instructional Method: In-Person

Please read: Wear comfortable, loose clothing and ...More

Start date: 06/20/24

End date: 06/20/24

Weekly - Thu 6:30 PM - 8:00 PM (6/20/2024-6/20/2024)

Tuition: $39.00

Contact Hours:1.50

Location: Nell's Woodland Location : 
  Nell's Woodland.

Room :  Ecology Building

Instructor : Abby Zukowski 

Instructional Method: In-Person

Please read: This class will be held at Nell's Woodland, ...More

Start date: 07/10/24

End date: 07/10/24

Weekly - Wed 5:00 PM - 6:30 PM (7/10/2024-7/10/2024)

Tuition: $49.00

Contact Hours:1.50

Location: Nell's Woodland Location : 
  Nell's Woodland.

Room :  Ecology Building

Instructor : Jamie Stuart Taylor 

Instructional Method: In-Person

Please read: This class will be held at Nell's Woodland, ...More

Start date: 06/17/24

End date: 07/17/24

Weekly - Mon, Wed 4:45 PM - 5:45 PM (6/17/2024-7/17/2024)

Tuition: $59.00

Contact Hours:8.00

Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-121

Instructor : Tracie Klieber 

Instructional Method: Fitness Class

Please read: A zoom classroom option is available for ...More

Start date: 07/29/24

End date: 08/21/24

Weekly - Mon, Wed 4:45 PM - 5:45 PM (7/29/2024-8/21/2024)

Tuition: $59.00

Contact Hours:8.00

Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-121

Instructor : Tracie Klieber 

Instructional Method: Fitness Class

Please read: A zoom classroom option is available for ...More

Start date: 06/17/24

End date: 07/17/24

Weekly - Mon, Wed 6:30 AM - 7:30 AM (6/17/2024-7/17/2024)

Tuition: $59.00

Contact Hours:8.00

Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-121

Instructor : Tracie Klieber 

Instructional Method: Fitness Class

Please read: A zoom classroom option is available for ...More

Start date: 07/29/24

End date: 08/21/24

Weekly - Mon, Wed 6:30 AM - 7:30 AM (7/29/2024-8/21/2024)

Tuition: $59.00

Contact Hours:8.00

Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-121

Instructor : Tracie Klieber 

Instructional Method: Fitness Class

Please read: A zoom classroom option is available for ...More

Start date: 07/26/24

End date: 07/26/24

Weekly - Fri 9:30 AM - 11:30 AM (7/26/2024-7/26/2024)

Tuition: $35.00

Contact Hours:2.00

Location: Nell's Woodland Location : 
  Nell's Woodland.

Room :  Ecology Building

Instructor : Emily Manternach 

Instructional Method: In-Person

Please read: Please bring: an apron, cutting board, ...More

Start date: 06/28/24

End date: 06/28/24

Weekly - Fri 9:30 AM - 11:00 AM (6/28/2024-6/28/2024)

Tuition: $29.00

Contact Hours:1.50

Location: Nell's Woodland Location : 
  Nell's Woodland.

Room :  Ecology Building

Instructor : Emily Manternach 

Instructional Method: In-Person

Please read: This class will be held at Nell's Woodland, ...More

Start date: 06/28/24

End date: 06/28/24

Weekly - Fri 7:30 AM - 9:00 AM (6/28/2024-6/28/2024)

Tuition: $19.00

Contact Hours:1.50

Location: Nell's Woodland Location : 
  Nell's Woodland.

Room :  Wellness Building

Instructor : Emily Manternach 

Instructional Method: In-Person

Please read: This class will be held at Nell's Woodland, ...More

Start date: 07/26/24

End date: 07/26/24

Weekly - Fri 7:30 AM - 9:00 AM (7/26/2024-7/26/2024)

Tuition: $19.00

Contact Hours:1.50

Location: Nell's Woodland Location : 
  Nell's Woodland.

Room :  Wellness Building

Instructor : Emily Manternach 

Instructional Method: In-Person

Please read: This class will be held at Nell's Woodland, ...More

Start date: 08/23/24

End date: 08/23/24

Weekly - Fri 7:30 AM - 9:00 AM (8/23/2024-8/23/2024)

Tuition: $19.00

Contact Hours:1.50

Location: Nell's Woodland Location : 
  Nell's Woodland.

Room :  Wellness Building

Instructor : Emily Manternach 

Instructional Method: In-Person

Please read: This class will be held at Nell's Woodland, ...More