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Life & Leisure >> Health & Wellness
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Feel your very best and get more from life! In this section, you will find courses on health including: yoga and T'ai chi, fitness & safety, stress management, nutrition and natural health strategies.

Click on a category below to view a list of available courses in that subject area. You can then click on the course titles to see individual course descriptions. If you know the title of your course, use the search field in the upper right corner of this page. 

 
 

Start date: 04/07/25

End date: 04/07/25

Weekly - Mon 12:00 PM - 1:00 PM (4/7/2025-4/7/2025)

Tuition: $0.00

Contact Hours:1.00

Instructor : Hadi Finerty 

Instructional Method: Virtual Class

Please read: *This course is free to participants.

Start date: 01/06/25

End date: 02/05/25

Weekly - Mon, Wed 4:45 PM - 5:45 PM (1/6/2025-2/5/2025)

Tuition: $75.00

Contact Hours:10.00

Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-121

Instructor : Tracie Klieber 

Instructional Method: Fitness Class

Please read: A zoom classroom option is available for ...More

Start date: 01/06/25

End date: 02/05/25

Weekly - Mon, Wed 6:30 AM - 7:30 AM (1/6/2025-2/5/2025)

Tuition: $75.00

Contact Hours:9.00

Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-121

Instructor : Tracie Klieber 

Instructional Method: Fitness Class

Please read: A zoom classroom option is available for ...More

Start date: 01/06/25

End date: 02/05/25

Weekly - Mon, Wed 4:45 PM - 5:45 PM (1/6/2025-2/5/2025)

Tuition: $75.00

Contact Hours:9.00

Instructor : Tracie Klieber 

Instructional Method: Online

Please read: Students attending live online will need: an ...More

Start date: 01/06/25

End date: 02/05/25

Weekly - Mon, Wed 6:30 AM - 7:30 AM (1/6/2025-2/5/2025)

Tuition: $69.00

Contact Hours:9.00

Instructor : Tracie Klieber 

Instructional Method: Online

Please read: Students attending live online will need: an ...More

Start date: 02/24/25

End date: 04/02/25

Weekly - Mon, Wed 6:30 AM - 7:30 AM (2/24/2025-4/2/2025)

Tuition: $89.00

Contact Hours:12.00

Instructor : Tracie Klieber 

Instructional Method: Online

Please read: Students attending live online will need: an ...More