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NEW! Restorative Yoga - at Nell's Woodland, Ottawa

ID : 16446   
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Join IVCC instructor, Emily Manternach for a 6-session class focused on restorative yoga. Restorative yoga is a gentle and relaxing practice that uses props to support the body in passive stretching. Learn how restorative yoga can improve your sleep, mood, well-being, and pain management. Come away more relaxed, limber and feeling better! 

Please bring a yoga mat and water. Wear comfortable, loose-fitting clothing and athletic shoes. Bring water.

[6 sessions]

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Class Details

6 Session(s)
Weekly - Thu

Location
Nell's Woodland

Instructor
Emily Manternach 

 

Notice

Please read:  This class will be held at Nell's Woodland, 2000 Alexis Avenue, Ottawa, IL 61350. Please bring a yoga mat and water. Wear comfortable, loose-fitting clothing and athletic shoes. Bring water.

Tuition: 

$69.00

Registration Closes On
Thursday, June 6, 2024 @ 12:00 AM

Schedule Information

Skip dates: (No class on 07/04/2024)

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/6/2024 - 7/18/2024 Weekly - Thu 05:00 PM - 06:00 PM Ottawa, Nells Woodland  Map Emily Manternach  Fitness Class

Other Class Offerings

NEW! Open Flow Yoga - at Nell’s Woodland, Ottawa
ID: 16447

06/05/24 - 07/24/24
Weekly - Wed

Location
Nell's Woodland

Instructor
Emily Manternach

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