For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
*This course is free to participants. Nurses, nursing home administrators, counselors, social workers, respiratory technicians, occupational therapists and physical therapists wishing to receive CE hours will pay a $20 transcription fee. Call 815-224-0427 for details.