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In-Person | Afternoon Yoga Unique to You

ID : 19607   
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ClassGraphic Yoga challenges body and mind while building core power and improving stability. All levels of experience welcome. Learn sun salutations, standing postures, seated postures and vinyasa. Emphasis will be placed on correct body alignment, holding postures and meditative flow from one posture to the next. Coordination of breath (pranayama) and movement is also emphasized.

Please bring a yoga mat, towel and water. 

 
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Class Details

12 Session(s)
Weekly - Mon, Wed

Location
Oglesby Campus

Instructor
Tracie Klieber 

 

Notice

Please read:  A zoom classroom option is available for students wishing to participate from home. The zoom class is live online simultaneous with the in-person class. Please be sure to select the preferred method of instruction: in-person or online when registering.

Tuition: 

$89.00

Registration Closes On
Monday, February 24, 2025 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
2/24/2025 - 4/2/2025 Weekly - Mon, Wed 04:45 PM - 05:45 PM Oglesby, Oglesby Campus  Map, Room: CTC-121 Tracie Klieber  Fitness Class

Other Class Offerings

In-Person | Afternoon Yoga Unique to You
ID: 19606

01/06/25 - 02/05/25
Weekly - Mon, Wed

Location
Oglesby Campus

Instructor
Tracie Klieber

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In-Person | Afternoon Yoga Unique to You
ID: 19608

04/07/25 - 04/30/25
Weekly - Mon, Wed

Location
Oglesby Campus

Instructor
Tracie Klieber

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In-Person | Afternoon Yoga Unique to You
ID: 19609

05/12/25 - 06/09/25
Weekly - Mon, Wed

Location
Oglesby Campus

Instructor
Tracie Klieber

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In-Person | Morning Yoga Unique to You
ID: 19600

01/06/25 - 02/05/25
Weekly - Mon, Wed

Location
Oglesby Campus

Instructor
Tracie Klieber

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