Are you ready to awaken your senses, rejuvenate your spirit, and dance your way to bliss? Join us for an Ecstatic Dance class designed to invigorate your body, free your mind, and elevate your soul through the power of movement and rhythm.
What to Expect:
Freeform Movement: Say goodbye to choreography and judgment as you surrender to the rhythm of the music and allow your body to move freely and intuitively. Whether you're a seasoned dancer or a complete novice, we welcome all ages, backgrounds and abilities to join in the dance and celebrate the joy of movement.
Mindfulness and Meditation: Class begins with a grounding meditation to center your mind and cultivate present moment awareness.
Ecstatic Energy: Feel the energy of the room come alive as you dance alongside fellow participants who share your passion for movement and self-discovery.
Ages:5 and under free with adult who is also registered and attending the program. Ages: 6-17 are welcome but should also be registered and attending with an adult who is also registered and attending the program.
Please wear comfortable clothing to class.
This class will be held at Nell's Woodland, 2000 Alexis Avenue, Ottawa, Illinois 61350.
buy 
Login/Create account
checkout
view cart (
0
)
