Life & Leisure >> Health & Wellness
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Feel your very best and get more from life! In this section, you will find courses on health including: yoga and T'ai chi, fitness & safety, stress management, nutrition and natural health strategies.

Click on a class below to view individual course descriptions and details. If you know the title of your course, use the search field in the upper right corner of this page. Use the navigation arrows at the bottom of the page to view additional pages and more courses.

Need help? Call 815-224-0427 or email continuingeducation@ivcc.edu

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