Life & Leisure >> Health & Wellness
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Feel your very best and get more from life! In this section, you will find courses on health including: yoga and T'ai chi, fitness & safety, stress management, nutrition and natural health strategies.

Click on a class below to view individual course descriptions and details. If you know the title of your course, use the search field in the upper right corner of this page. Use the navigation arrows at the bottom of the page to view additional pages and more courses.

Need help? Call 815-224-0427 or email continuingeducation@ivcc.edu

 
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Class listing results

Start date: 10/17/26
End date: 10/17/26
Weekly - Sat 10:30 AM - 12:30 PM (10/17/2026-10/17/2026)
Tuition: $39.00
Contact Hours:2.00
Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-123
Instructor : Emily Manternach 
Instructional Method: In-Person
Please read:  Please bring: an apron, cutting board,
Start date: 11/12/26
End date: 11/19/26
Weekly - Thu 6:00 PM - 8:00 PM (11/12/2026-11/19/2026)
Tuition: $49.00
Contact Hours:4.00
Location: Ottawa Campus Location : 
  Ottawa Campus.

Room :  Rm 101
Instructor : Alicia Janovyak 
Instructional Method: In-Person
Start date: 11/18/26
End date: 11/18/26
Weekly - Wed 12:00 PM - 1:00 PM (11/18/2026-11/18/2026)
Tuition: $0.00
Contact Hours:1.00
Instructor : Hadi Finerty 
Instructional Method: Virtual Class
Please read:  The zoom link for this webinar will be sent
Start date: 10/03/26
End date: 10/03/26
Weekly - Sat 9:00 AM - 1:00 PM (10/3/2026-10/3/2026)
Tuition: $269.00
Contact Hours:4.00
Location: Nell's Woodland Location : 
  Nell's Woodland.

Room :  Violet Room, Wellness Building
Instructor : Lexanne Jarosz 
Instructional Method: In-Person
Please read:  Class will be held at Nell's Woodland, 2000
Start date: 12/03/26
End date: 12/10/26
Weekly - Thu 6:00 PM - 7:00 PM (12/3/2026-12/3/2026); Weekly - Thu 6:00 PM - 7:00 PM (12/10/2026-12/10/2026)
Tuition: $35.00
Contact Hours:2.00
Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-206
Instructor : Emily Manternach 
Instructional Method: In-Person
Please read:  This program meets for two sessions:
Start date: 10/01/26
End date: 11/05/26
Weekly - Thu 6:00 PM - 7:30 PM (10/1/2026-10/1/2026); Weekly - Thu 6:00 PM - 7:30 PM (11/5/2026-11/5/2026)
Tuition: $35.00
Contact Hours:3.00
Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-124
Instructor : Emily Manternach 
Instructional Method: In-Person
Please read:  This program meets for two sessions: October
Start date: 10/23/26
End date: 10/23/26
Weekly - Fri 6:00 PM - 7:00 PM (10/23/2026-10/23/2026)
Tuition: $35.00
Contact Hours:1.00
Location: Unwind at Westclox Location : 
  Unwind at Westclox.

Instructor : Abby Zukowski 
Instructional Method: In-Person
Please read:  There is a $10 material fee payable to the
Start date: 11/14/26
End date: 11/14/26
Weekly - Sat 10:00 AM - 11:00 AM (11/14/2026-11/14/2026)
Tuition: $49.00
Contact Hours:1.00
Location: Unwind at Westclox Location : 
  Unwind at Westclox.

Instructor : Abby Zukowski 
Instructional Method: In-Person
Please read:  This class will be held at Unwind at
Start date: 10/08/26
End date: 10/08/26
Weekly - Thu 5:00 PM - 6:00 PM (10/8/2026-10/8/2026)
Tuition: $35.00
Contact Hours:1.00
Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-123
Instructor : Emily Manternach 
Instructional Method: In-Person
Please read:  There is a $15 material fee payable to the
Start date: 08/03/26
End date: 08/26/26
Weekly - Mon, Wed 4:45 PM - 5:45 PM (8/3/2026-8/26/2026)
Tuition: $69.00
Contact Hours:8.00
Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-121
Instructor : Tracie Klieber 
Instructional Method: Fitness Class
Please read:  A zoom classroom option is available for
Start date: 08/31/26
End date: 09/30/26
Weekly - Mon, Wed 4:45 PM - 5:45 PM (8/31/2026-9/30/2026)
Tuition: $78.00
Contact Hours:9.00
Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-121
Instructor : Tracie Klieber 
Instructional Method: Fitness Class
Please read:  A zoom classroom option is available for
Start date: 10/12/26
End date: 11/04/26
Weekly - Mon, Wed 4:45 PM - 5:45 PM (10/12/2026-11/4/2026)
Tuition: $69.00
Contact Hours:8.00
Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-121
Instructor : Tracie Klieber 
Instructional Method: Fitness Class
Please read:  A zoom classroom option is available for
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