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Feel your very best and get more from life! In this section, you will find courses on health including: yoga and T'ai chi, fitness & safety, stress management, nutrition and natural health strategies.

Click on a class below to view individual course descriptions and details. If you know the title of your course, use the search field in the upper right corner of this page. Use the navigation arrows at the bottom of the page to view additional pages and more courses.

Need help? Call 815-224-0427 or email continuingeducation@ivcc.edu

Featured Classes


 
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Class listing results

Building Brain Healthy Habits

Start date: 11/18/26
End date: 11/18/26
Weekly - Wed 12:00 PM - 1:00 PM (11/18/2026-11/18/2026)
Tuition: $0.00
Contact Hours:1.00
Instructor : Hadi Finerty 
Instructional Method: Virtual Class
Please read: The zoom link for this webinar will be sent
Comments: The zoom link for this webinar will be sent ...More
Available 8/1/2026

In-Person | Afternoon Yoga Unique to You

Start date: 08/03/26
End date: 08/26/26
Weekly - Mon, Wed 4:45 PM - 5:45 PM (8/3/2026-8/26/2026)
Tuition: $69.00
Contact Hours:8.00
Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-121
Instructor : Tracie Klieber 
Instructional Method: Fitness Class
Please read: A zoom classroom option is available for
Add to Cart »

In-Person | Morning Yoga Unique to You

Start date: 08/03/26
End date: 08/26/26
Weekly - Mon, Wed 6:30 AM - 7:30 AM (8/3/2026-8/26/2026)
Tuition: $69.00
Contact Hours:8.00
Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-121
Instructor : Tracie Klieber 
Instructional Method: Fitness Class
Please read: A zoom classroom option is available for
Add to Cart »

  Mindful Steps: A Walking Meditation Focused on Santosha at Nell’s Woodland

Start date: 07/09/26
End date: 07/09/26
Weekly - Thu 5:00 PM - 6:00 PM (7/9/2026-7/9/2026)
Tuition: $19.00
Contact Hours:1.00
Location: Nell's Woodland Location : 
  Nell's Woodland.

Room :  Violet Room, Wellness Building
Instructor : Emily Manternach 
Instructional Method: In-Person
Please read: This class will be held at Nell's Woodland,
Comments: Children under the age of 18 should be ...More
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  Mindful Steps: A Walking Meditation Focused on Self Actualization at Nell’s Woodland

Start date: 08/20/26
End date: 08/20/26
Weekly - Thu 5:00 PM - 6:00 PM (8/20/2026-8/20/2026)
Tuition: $19.00
Contact Hours:1.00
Location: Nell's Woodland Location : 
  Nell's Woodland.

Room :  Violet Room, Wellness Building
Instructor : Emily Manternach 
Instructional Method: In-Person
Please read: This class will be held at Nell's Woodland,
Comments: Children under the age of 18 should be ...More
Add to Cart »

Online Live | Afternoon Class Yoga Unique to You

Start date: 08/03/26
End date: 08/26/26
Weekly - Mon, Wed 4:45 PM - 5:45 PM (8/3/2026-8/26/2026)
Tuition: $69.00
Contact Hours:8.00
Instructor : Tracie Klieber 
Instructional Method: Online
Please read: Students attending live online will need: an
Add to Cart »

Online Live | Morning Class Yoga Unique to You

Start date: 08/03/26
End date: 08/26/26
Weekly - Mon, Wed 6:30 AM - 7:30 AM (8/3/2026-8/26/2026)
Tuition: $69.00
Contact Hours:8.00
Instructor : Tracie Klieber 
Instructional Method: Online
Please read: Students attending live online will need: an
Add to Cart »

Strength Cardio Core

Start date: 06/18/26
End date: 06/30/26
Weekly - Thu, Tue 4:45 PM - 5:15 PM (6/18/2026-6/30/2026)
Tuition: $33.00
Contact Hours:2.00
Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-121
Instructor : Tracie Klieber 
Instructional Method: Fitness Class
Please read: Please bring water, a sweat towel and an
Comments: Please bring water, a sweat towel and an ...More
Add to Cart »

Strength Cardio Core

Start date: 08/04/26
End date: 08/27/26
Weekly - Tue, Thu 4:45 PM - 5:15 PM (8/4/2026-8/27/2026)
Tuition: $65.00
Contact Hours:4.00
Location: Oglesby Campus Location : 
  Oglesby Campus.

Room :  CTC-121
Instructor : Tracie Klieber 
Instructional Method: Fitness Class
Please read: Please bring water, a sweat towel and an
Comments: Please bring water, a sweat towel and an ...More
Add to Cart »

  Summer Groove: Yoga, Pilates and Barre

Start date: 07/30/26
End date: 07/30/26
Weekly - Thu 5:00 PM - 6:00 PM (7/30/2026-7/30/2026)
Tuition: $19.00
Contact Hours:1.00
Location: Nell's Woodland Location : 
  Nell's Woodland.

Room :  Violet Room, Wellness Building
Instructor : Emily Manternach 
Instructional Method: In-Person
Please read: This class will be held at Nell's Woodland,
Comments: This class will be held at Nell's Woodland, ...More
Add to Cart »

Understanding Alzheimer’s and Dementia

Start date: 11/09/26
End date: 11/09/26
Weekly - Mon 12:00 PM - 1:00 PM (11/9/2026-11/9/2026)
Tuition: $0.00
Contact Hours:1.00
Instructor : Hadi Finerty 
Instructional Method: Virtual Class
Please read: The zoom link for this webinar will be sent
Comments: The zoom link for this webinar will be sent ...More
Available 8/1/2026

  Vocal Alchemy: The Power of Voice Regulation and Breath at Nell’s Woodland

Start date: 07/09/26
End date: 07/09/26
Weekly - Thu 6:00 PM - 7:30 PM (7/9/2026-7/9/2026)
Tuition: $35.00
Contact Hours:1.50
Location: Nell's Woodland Location : 
  Nell's Woodland.

Room :  Oak Room, Ecology Building
Instructor : Abby Zukowski 
Instructional Method: In-Person
Please read: This class will be held at Nell's Woodland,
Comments: This class will be held at Nell's Woodland, ...More
Add to Cart »
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